See a GP if you experience symptoms of depression for most of the day, every day, for more than 2 weeks.Ī low mood may improve after a short time.Everybody goes through "ups and downs" in their lives. Read more about diagnosing depression When to seek help premenstrual dysphoric disorder (PMDD) – a severe type of premenstrual syndrome (PMS) where you have symptoms including feelings of depression and anxiety in the weeks before your period.seasonal affective disorder (SAD) – also known as "winter depression", SAD is a type of depression with a seasonal pattern usually related to winter.bipolar disorder – also known as "manic depression", in bipolar disorder there are spells of both depression and excessively high mood (mania) the depression symptoms are similar to depression, but the bouts of mania can include harmful behaviour, such as gambling, going on spending sprees and having unsafe sex.postnatal depression – sometimes new mothers, fathers or partners develop depression after they have a baby this is known as postnatal depression and it's treated in a similar way to other types of depression, with talking therapies and antidepressant medicines.There are different types of depression, and some conditions where depression may be one of the symptoms. Read more about coping with grief after bereavement or loss Other types of depression Some other symptoms of depression are rare with grief and bereavement, such as having suicidal thoughts, symptoms of psychosis and feeling hopeless or guilt-ridden. If you're grieving it's normal to have feelings of sadness. For some people, bereavement can lead to depression. People who are grieving may have symptoms of depression, but they usually improve with time. Grief is an entirely natural response to a loss, while depression is an illness. It can be difficult to distinguish between grief and depression. They share many of the same characteristics, but there are important differences between them. You'll usually be asked to answer a set of questions to help doctors assess how severe your condition is. the symptoms, including how often you get symptoms and how bad they areĪ few people with severe depression may have symptoms of psychosis.It can sometimes take a friend or family member to suggest something is wrong.ĭoctors describe depression in adults as either less severe (mild) or more severe (moderate or severe), based on: having difficulties in your home, work or family lifeĭepression can often come on gradually, so it can be difficult to notice something is wrong. Many people try to cope with their symptoms without realising they're unwell.avoiding contact with friends and taking part in fewer social activities.The social symptoms of depression include: disturbed sleep – for example, finding it difficult to fall asleep at night or waking up very early in the morning.changes in appetite or weight (usually decreased, but sometimes increased).moving or speaking more slowly than usual.The physical symptoms of depression include: having suicidal thoughts or thoughts of harming yourself.having no motivation or interest in things.feeling irritable and intolerant of others.The psychological symptoms of depression include: There are many other symptoms of depression and you're unlikely to have all of those listed on this page. The symptoms persist for weeks or months and are bad enough to interfere with your work, social life and family life. If you're depressed, you may feel sad, hopeless and lose interest in things you used to enjoy. The symptoms of depression can be complex and vary widely between people.
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